You may feel loss of control of your use of Alcohol and drugs, or find that some of your behaviors become harmful in your life. You may have a loved one who struggles with these behaviors. Trauma and harmful behaviors correspond with each other. Your past experiences may have contributed to current harmful choices. Less-than-optimal behaviors may put you at risk for trauma. At times, we need a different kind of conversation; one that offers a safe, non-judgmental, and accepting environment.